Youtheory Ashwagandha 1000 mg – 150 capsules, Our high efficacy Ashwagandha extract with KSM-66® is a unique Ashwagandha formula that supports ordinary stress management and promotes calm and clarity. . Ashwagandha (commonly called Indian Ginseng) is one of the most highly prized botanicals in the ancient Ayurvedic system of India. It is often described as an “adaptogen” because it helps the body successfully adapt to stressful conditions.* When used regularly over time, Ashwagandha can help combat daily stress and provides numerous benefits to support a healthy body and brain.